Often loses focus and misses details, with drifting thoughts that leave tasks unfinished.

Your quiz responses suggest a Hyperactive, impulsive type of ADHD with focus patterns that may be affecting your daily life.
Based on your answers, you’re experiencing symptoms that align with ADHD. These patterns might be impacting your:
The good news? Understanding these patterns is the first step toward getting support, strategies, and solutions that actually work.
Your ADHD symptoms are significant enough to warrant professional attention. Also, your everyday experiences at this level might feel like:
Your responses indicate patterns that may reflect different aspects of ADHD:
Some fo the adult ADHD hyperactive traits you may be experiencing:

1
Access to effective treatments (medication, therapy, coaching)
2
Validation that your struggles are real and treatable
3
Clear diagnosis and understanding of your symptoms
Your restlessness and impulsivity aren’t flaws; they’re signs of a fast, passionate mind. You think quickly, feel intensely, and bring energy wherever you go.
No Containment
That spark isn’t meant to be silenced; it’s meant to be channeled.
No Apologies
Speaking fast, acting bold, or moving quickly isn’t chaos; it’s enthusiasm.
Your energy inspires action in others. You make things move when others stall.

Don’t Wait to Get Help: ADHD is highly treatable. With proper diagnosis and support, most adults experience significant improvement in their symptoms and quality of life.
Track Your Symptoms :
Before your appointment, document:
Feeling scattered, restless, or mentally tired? Ever wonder if it’s adult ADHD impulsivity and restlessness? Let’s bring your mind back to calm and clarity together.
Not necessarily. A moderate score suggests noticeable hyperactive-impulsive patterns that may align with hyperactive impulsive type ADHD in adults. These results point toward traits worth discussing with a licensed clinician; only a comprehensive evaluation can confirm an official ADHD diagnosis.
This quiz is based on validated tools like the ASRS and is designed to highlight adult ADHD hyperactive traits such as restlessness, impulsivity, and focus challenges. However, it’s only a screening, not a diagnosis. A detailed clinical assessment is essential for accuracy.
Screening helps identify signs of adult ADHD impulsivity and restlessness, while diagnosis involves an in-depth evaluation by a mental health professional. Diagnosis includes developmental history, behavioral patterns, and the exclusion of other possible conditions.
Both can assess hyperactive impulsive type ADHD in adults. Psychiatrists can prescribe medication for symptom management, while psychologists focus on testing and behavioral therapy. Many adults benefit from a collaborative approach with both professionals.
You’re not here to prove anything. You’re here to understand yourself, and you already took that step.
Let’s keep going, whenever you’re ready.
Your focus, energy, and patterns can change over time. Take the test again and see how far you’ve come.
Gentle and supportive. You bring calm energy and emotional depth to every space.
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Grounded and fair-minded. You value harmony, empathy, and shared understanding.
Ready to explore your full SoulMap?
Driven and decisive. You lead naturally, think fast, and act with purpose.
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Your love compass points to people of the same gender.
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Restless and always in motion. May talk fast, act quickly, or jump between ideas.
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Shows both inattentive and hyperactive traits where focus shifts, energy spikes, and motivation come in waves.
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Often loses focus and misses details, with drifting thoughts that leave tasks unfinished.
Ready to explore your full SoulMap?
Hands-On Expert
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Steady Rock
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Caring Guardian
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Curious Explorer
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Strategic Mastermind
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Quiet Visionary
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Action Hero
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Results Driven
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Life of the Party
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Heart of Gold
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Mental Gymnast
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Creative Visionary
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Natural Born Leader
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Hugs Over Hype
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Presence Over Presents
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Thoughtful Tokens, Big Feelings
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Love in Action
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You Speak from the Heart
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Your love compass points to the same gender
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Your love compass swings in the middle
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You’ve got a touch of bi-curiosity
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Your love compass points to the opposite sex.
Ready to explore your full SoulMap?